Life How Sweet
An update on current research
Eating the right food, doing some exercise and
getting enough sleep will benefit you the most.
"Health is merely the slowest possible rate at which one can die"
 A range of topics in 4 categories: General : Food : Exercise : Sleep |
 Detailed articles, charts and downloads |
 Links to the latest resources and research |
| Advice given on this
website summarises the findings of the latest research about health and
food. (Refer to the Links page for references.) You should always seek your own up-to-date advice that takes into account your own personal circumstances before making any health-related decisions. Note that many medical and nutrition professionals and associations are out-of-date. |